Any bodybuilders?

[rsx2009]

Check in! I loving working out and listening to my trance!

[ScatCat]

Yeh I workout and listen to Trance at the same time

[CHRIS]

Gave up the gym about 6 months back but planning on buying a lot of gear myself for the house

Have recently invested in these. Bowflex selectable dumbells



Handy being able to change weights in seconds without them taking up lots of space

Next on the list is a good dumbell bench

[slitzz]

im a powerlifter and do a bit of the oul strongman aswell so i do !

[rsx2009]

Originally Posted by chris

Gave up the gym about 6 months back but planning on buying a lot of gear myself for the house

Have recently invested in these. Bowflex selectable dumbells



Handy being able to change weights in seconds without them taking up lots of space

Next on the list is a good dumbell bench

hahah there ya go!

[electronomist]

I like to lift heavy pints of beer... and women up with their legs wrapped round... beleive me it works muscles you didn't know you had!!!

seriously though i work out occaisionally but am a slacker as in i can't be bothered half the time. should do though as that beer belly is approaching!

[Gunkel]

Not so much a bodybuilder, but I do do weights for toning and I do alot of cardio like jogging and those machines you see in the gym. I always listen to trance or drum n bass when jogging, keeps me going alot more. Tiesto - Parade Of The Athletes on full volume is beast when working out. :)

[electronomist]

Originally Posted by Gunkel

Not so much a bodybuilder, but I do do weights for toning and I do alot of cardio like jogging and those machines you see in the gym. I always listen to trance or drum n bass when jogging, keeps me going alot more. Tiesto - Parade Of The Athletes on full volume is beast when working out. :)

thats exactly what i need to get into doing, need to buy a push bike

[Tom_Rogers]

I do a little listening to my new set downloads. ;-)

[LCBrown]

I wouldn't call myself a bodybuilder, but I'm a pretty buff dude and hit the gym a lot. I have a degree in exercise science. Can't listen to trance while lifting, only during cardio. I prefer hardcore stuff like Hatebreed and Killswitch Engage when I want to move some serious weight.

[shock-therapy]

I do hit the gym alot, and we use to jack the stereo with a FM-frequense thingy.
There is nothing like a good NO product, trance music and heavy squats:D

[slitzz]

what would you guys heaviest squats, deadlifts and bench be ? im intrigued to see if im stronger than most here

[LCBrown]

My squat sucks. I got up to 315 back in the day. Probably about 285 now if I went for it. I can leg press like 800, though. Highest dead lift was 435. Bench calc says I could do 300 now, but I haven't tried. My highest before was 285.

[slitzz]

this in pounds or kilos ?

[LCBrown]

Pounds, of course! I'm an American! No metric system here. That's only for you commies.

[CHRIS]

America F"ck yeah.................

Spoiler: U.S.A.......U.S.A...... 

[slitzz]

well i can do around a 200 kg squat which is 440 pounds i can deadlift 220 kg which is 485 pounds and i can bench 120kg which is 265 pounds or so atm could prob do a bit more than that but ill leave it there

[electronomist]

Originally Posted by chris

America F"ck yeah.................

Spoiler: U.S.A.......U.S.A...... 

LOL love it! I ain't a commie, but i like our weirdness in the uk using kilos, metres, grams, then also miles, feet etc. I ain't got a clue about kilometres lol

[LCBrown]

Just PR'd a dead lift today at 445 lbs. I probably could've hit 460, but my back was pretty jacked already and I didn't want to hurt myself. I didn't even decide to go for it until like halfway through my regular build up, so I had more sets than I proper one rep max test.

[slitzz]

not bad not bad at all still the strongest and ive only been doing powerlifting less than a year so i have going to enter in the under 23 irelands strongest man see how i get on lol